3 trauma-informed yoga videos (each 3 min or less) are offered for you to practice in any order you'd like; separately or together.

(Intro included)

You're invited to adjust standing shape to any seated form.

No right or wrong.

* Digital link to download FREE videos is on Thank You page after checkout; compressed folder needs to be unzipped to access.

Wellness @ Work - Yoga Series

$0.00

Sales Tax Included

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