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This is me, Marie.
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I've never been the cool kid, but I've always rooted for the underdog in all of us.
This (1 min, 30 sec) video attempts to share the "why" behind my work in progress.
In both nursing and yoga, there is an ethical practice to "Do No Harm." It only took me a few years to realize that this motto was meant to include how I cared for myself too.
If interested, you might choose to listen and possibly connect back to your own "why" or work-life story.
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And if you'd like to learn more, feel free to explore any of the links below.


Supporting your wellness at work. Evidence-based, trauma-informed yoga for professional helpers.
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